Who would have thought that the seeds of mangosteen can we count from the outside is a fruit that holds the most delicious fruit in the world by people of Caucasian with the title “The Queen of Fruits” (although if eaten together with the King of Fruits (Durian) is not necessarily taste delicious) .
Mangosteen besides known for his taste, it contains many nutrients. This fruit contains fiber and carbohydrates, and contains lots of vitamins A, B2, B6 and vitamin C and various minerals such as iron, calcium and potassium. Mangosteen also contains many Xantones, which is a powerful antioxidant that reduces free radicals.
Xanthones will help boost the immune system, slows aging, and reduce illnesses such as arthritis and can even cure allergies, reducing the likelihood of diabetes, cancer, Parkinson’s, migraine, and even heart disease.
Not only fruit, the mangosteen rind Tanin rich, often taken extract and can be used as a medicine for digestive problems, and in the form of ointments, fruit mangosteen will help eczema and other skin complaints.
But it must be remembered that the xanthones in mangosteen fruit this will interfere with blood clotting, and can cause effects such as sedation. So practically, with little side effect of this, the mangosteen is a remarkable source of nutrition. Whether in the form of fruit, in the form of juice or tea and supplements, mangosteen is a fruit that is not only delicious, but also very useful!